New group exercise and cycling timetables go live on Mon 18 Jan

Fri 15 Jan 2016

Our new cycling, fast classes and group exercise timetable are starting on Monday 18 January. These are jam-packed with new and exciting classes that will provide you with the variety and motivation you need to reach your goals in 2016. 

Whether your goal is to lose weight, tone up or improve your fitness, our new timetables are designed to keep you active. We cater for everyone, whether you are new to exercise, pregnant, looking for a challenge or wanting to socialise. Our group exercise programme includes Zumba, Pilates and Insanity to name a few. You can view the A-Z class descriptions by clicking here.

The newest addition to our timetable is the BODYJAM™ classes, a new dance fitness programme from LesMills. Our qualified instructors lead an addictive fusion of the latest dance styles and hottest new sounds to put as much emphasis on having fun as on breaking a sweat. You can find out more details about when this class will be running by clicking here.

The cycling programme has also been revitalised, which includes the return of the Track League and the introduction of a new women's only session. Take a look at the full cycle programme here.

You can also try out our new 15-20 minute fast classes, for a short focussed group workout. Find out above all of our fast class options here.

If you want to join our gym or want to enquire about our group exercise timetable, you can find out more details about our membership deals by clicking here.

Although our classes do not start until Monday 18 January you can book online now.