A-Z class descriptions

Boxercise at Derby Arena

Abs Blast

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Active Living Keep Fit

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Active Living Stretch and Tone

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Aerobics

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Aqua Circuits

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Aqua Fit

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Aqua Jog

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Balance

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Body Blast

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Body Conditioning

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BODYATTACK™

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BODYCOMBAT™

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BODYPUMP™

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Bounce

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Boxfit

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Boxfit Circuits

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Burn and Firm

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Cardio Combat

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Cardio Crunch

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Circuits

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Clubbercise®

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Core Conditioning

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Express Pump

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Fitness Pilates

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Fitness Plyometrics

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Gym Circuits

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Gym Strength

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HIIT

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Indoor Cycling

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Insanity

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Interval Step

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Legs, Bums and Tums (LBT)

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Low Impact Circuits

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Meta Dance Fit

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Metafit

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Myzone Spin

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Myzone Virtual ZM Indoor Cycling

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Pilates

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PiYo

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Power Cycling

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Showfit

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Stretch & Strength

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STRONG by Zumba™

A traditional Zumba® class is based on the integration of dance and dance-type movements, creating a high-cardio, total-body workout. STRONG by Zumba™ is a High Intensity Interval Training class using more traditional fitness moves for a more athletic, conditioning-style workout. - Find class times

Total Body Toning

An all over body conditioning workout that will help firm, shape and define your body. Adjustable weights with high amounts of reps and non-cardio exercises its perfect for those wanting to tone up head to toe and gain muscular strength at the same time. - Find class times

Triple Fit

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ViPR Circuits

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Wattbike

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Weight Management

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Yoga

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Yogalates

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Zumba®

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