Timetable

Classes and Wattbike programme

Classes can be booked up to 7 days in advance online, over the phone (01332 640011) or in person at reception. Our classes programme is always evolving in response to your feedback.

For the latest changes and updates please see our noticeboard.

Key

School Holidays

Cancelled Session

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Time Session Level Location Book

6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book

9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book

9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book

10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book

11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book

12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio

5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book

6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book

6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book

7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book

Time Session Level Location Book

6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book

9:30am - 10:30am BODYCOMBAT™ With Lou Level 2 Derby Arena Studio Book

10:30am - 11:30am Yoga With Jagdeep Level 1 Derby Arena Studio Book

11:30am - 12:30pm Bellyfit With Lou Level 1 Derby Arena Studio Book

12:15pm - 1:15pm Active Living Keep Fit With Lou Level 1 Derby Arena Studio Book

5:30pm - 6:15pm Indoor Cycling With Gill Level All Derby Arena Indoor Cycling Studio Book

5:30pm - 6:30pm Circuits With Lamaar Level 2 Derby Arena Studio Book

6:30pm - 7:15pm Step With Gill Level All Derby Arena Studio Book

7:15pm - 8pm Fitness PIlates With Gill Level 1 Derby Arena Studio Book

8pm - 8:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

Time Session Level Location Book

7am - 7:30am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

9:30am - 10:30am Cardio Mix With Michelle E. Level 2 Derby Arena Studio Book

10:30am - 11:15am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book

5pm - 6pm Legs, Bums & Tums With Vanessa Level All Derby Arena Studio Book

6pm - 6:30pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

6:30pm - 7:30pm Dancefit With Martin Level All Derby Arena Studio Book

7:30pm - 8:30pm Boxercise With Martin Level All Derby Arena Studio Book

Time Session Level Location Book

8am - 8:45am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

9am - 9:30am HIIT With Gym Team Level All Derby Arena Studio Book

9:30am - 10:30am BODYPUMP™ With Carly Level 2 Derby Arena Studio Book

10:30am - 11:30am BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book

Time Session Level Location Book

7:45am - 8:15am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

8:30am - 9am HIIT With Gym Team Level All Derby Arena Studio Book

9am - 10am BODYPUMP™ With Liz W Level 2 Derby Arena Studio Book

10am - 10:45am Fitness Pilates With Sonam Level 1 Derby Arena Studio Book

Time Session Level Location Book

7am - 7:30am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

9:30am - 10:30am BODYATTACK™ With Carly Level 2 Derby Arena Studio Book

9:45am - 10:30am Parent & Baby Yoga (12-weeks to crawling) With Julie Level All Derby Arena Meeting Rooms Book

10:30am - 11:30am Yoga With Jagdeep Level 1 Derby Arena Studio Book

10:30am - 11:15am Parent & Baby Yoga (walking to toddler) With Julie Level All Derby Arena Meeting Rooms Book

11:30am - 12:30pm Mat-Pilates With Chloe Level 1 Derby Arena Meeting Rooms Book

11:30am - 12:15pm Indoor Cycling With Sam Level All Derby Arena Indoor Cycling Studio Book

12:30pm - 1:15pm Cardiac Circuits With Lou Casual Derby Arena Studio

5:15pm - 6:15pm BODYPUMP™ With Steve Level 2 Derby Arena Studio Book

5:30pm - 6:15pm Indoor Cycling With Christina Level All Derby Arena Indoor Cycling Studio Book

6:15pm - 7:15pm BODYCOMBAT™ With Michelle Level 2 Derby Arena Studio Book

7:15pm - 8pm Clubbercise With Michelle H Level All Derby Arena Studio Book

Time Session Level Location Book

6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book

9:30am - 10:30am BODYPUMP™ With Steve Level 2 Derby Arena Studio Book

10:30am - 11am HIIT With Steve Level All Derby Arena Studio Book

11am - 12noon Fitness PIlates With Steve Level 1 Derby Arena Studio Book

5:15pm - 6:15pm ShowFit With Natalie Level All Derby Arena Studio Book

5:30pm - 6:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book

6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book

7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book