Timetable

Watt bike group cycling

Classes and Wattbike programme

Classes can be booked up to 7 days in advance online, over the phone (01332 640011) or in person at reception. Our classes programme is always evolving in response to your feedback

For the latest changes and updates please see our noticeboard

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book
Time Session Level Location Book
6:15am - 7am Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7am - 8am Livewell Early-Bird Interval Training With Andy Level All Derby Arena Studio Book
9:15am - 9:45am BODYPUMP™ With Michelle E. Level 2 Derby Arena Studio Book
9:45am - 10:30am Step With Michelle E. Level All Derby Arena Studio Book
10:30am - 11:30am Zumba® With Sarah P Level All Derby Arena Studio Book
11:30am - 12:30pm Fitness PIlates With Sarah Level 1 Derby Arena Studio Book
12:30pm - 1:30pm Cardiac Circuits With Lou Casual Derby Arena Studio
5:30pm - 6:30pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
6:30pm - 7pm Abs Blast With Gym Team Level All Derby Arena Gym Book
6:30pm - 7:30pm BODYCOMBAT™ With Carly Level 2 Derby Arena Studio Book
7:30pm - 8:15pm Indoor Cycling With Gym Team Level All Derby Arena Indoor Cycling Studio Book
7:30pm - 8:30pm Fitness Pilates With Liz Level 1 Derby Arena Studio Book

Class levels 

1 - lower intensity, easy to follow

2 - higher intensity

All - suitable for all

Prices

  Standard price*
30 minute class  £4.00
45 minute class £5.00
1 hour class £6.30
   

*We have a great range of discounts available. Find out more on our offers page. 

group exercise membership includes all group exercise and Watt bike classes.