Timetable

Watt bike group cycling

Classes and Wattbike programme

Classes can be booked up to 7 days in advance online, over the phone (01332 640011) or in person at reception. Our classes programme is always evolving in response to your feedback

For the latest changes and updates please see our noticeboard

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am Step With Gill Level All Derby Arena Studio Book
10:30am - 11:30am Balance With Gill Level All Derby Arena Studio Book
5:30pm - 6:30pm Circuits With Lamarr Level All Derby Arena Studio Book
5:30pm - 6pm Metafit With Sam / Steve Level 2 Derby Arena Sports D Book
6pm - 6:30pm Core Xpress With Steve / Sam Level All Derby Arena Sports D Book
6:30pm - 7:30pm Body Conditioning With Vanessa Level All Derby Arena Studio Book
7:30pm - 8:15pm Wattbike With Gym Team Level All Derby Arena Studio Book

Class levels 

1 - lower intensity, easy to follow

2 - higher intensity

All - suitable for all

Prices

  Standard price*
30 minute class  £3.75
45 minute class £4.60
1 hour class £5.85
   

*We have a great range of discounts available. Find out more on our offers page. 

group exercise membership includes all group exercise and Watt bike classes.