Mental Health Awareness Week

cartoon drawing of a brain with a smiley face on it with to arrows going around the brain clockwise

Fri 10 May 2024

Are you aware of the positive correlation between being active and improved mental health? Mood improvement caused by endorphins realised after activity, better sleep, and stress hormone reduction are just a few ways in which being active improves mental health.

To support mental health awareness week Derby City Residents can receive:

A free five day pass at Derby Arena/Springwood Leisure Centre access the gym and book onto a class.
A check in with a health and wellbeing advisor to talk mental health and exercise (bookable first come first serve)
No joining fee on our memberships

Available between Mon 13 till 19 May at Derby Active sites.

To get involved contact Derby Arena or Springwood Leisure Centre or complete an enquiry form and a member of the Derby Active team will get in touch.