May Gym Challenge

May Gym Challenge and Woman on Treadmill

Wed 25 Apr 2018

The Mile

Who will be the fastest to 1 mile on a treadmill?

How do I do this challenge?


Record the time it takes you to complete 1.6km on a treadmill

Do I need a specific set up of gym equipment?

Running speed can be self-selected (km.h) and it is recommended to use no more than 1% incline 

How do I record my results?

Just grab one of our Wellbeing Advisors who will show you what to do and record your results for you.