Make those gains today with our protein pancakes!

Tue 5 Mar 2019

Celebrating pancake day but still want to be eating right for your gym routine? We've got the perfect pancake recipe for you, which is both delicious and full of protein!

Treat yourself to our Chocolate Orange Protein Pancakes after your visit to the gym today!

 

Pancakes

1 ripe banana

30g chocolate protein powder

1 egg

25g rolled oats

Zest of half an orange

Coconut oil

 

To Serve

Greek yoghurt

Blueberries,

Orange segments

 

Mash the banana and mix in a bowl

To the banana, add the protein powder, egg, oats, and the orange zest and mix into a batter

Heat the coconut oil in a frying pan and add 3-5 large spoonfuls of batter.

Fry and flip to cook on both sides.

Serve with blueberries, the leftover orange and a dollop of Greek yoghurt.