Healthy Pancakes

Fri 12 Feb 2021

Healthy Banana Oatmeal Pancake

Make in the blender!

Banana oatmeal pancakes made right in the blender! These fluffy healthy pancakes are naturally gluten-free, dairy-free and contain no flour or added sugar. Get ready for a simple yet delicious breakfast!

There’s no flour, no butter, no sugar or any kind of sweetener added!

These gluten-free pancakes also happen to be an awesome post-workout breakfast because they’re packed with healthy complex carbs and 12g of protein per serving.

banana oatmeal pancakes in a stack on a plate


PREP TIME: 10 mins

COOK TIME: 10 Mins 


  • Bananas 
  • Eggs
  • Almond Milk (or any milk)
  • Vanilla extract
  • Gluten-free old-fashioned rolled oats 
  • Baking powder
  • Cinnamon
  • Salt 


  1. Making this banana oatmeal pancake recipe is easier than you think. Just place all ingredients into a blender and blend until smooth, about 1 minute. Let the batter sit for 2 minutes in the blender while you heat your pan.
  2. Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium heat. Add pancake batter 1/3 cup at a time. Cook for about 2-3 minutes or until golden brown and tiny bubbles appear around the edges. Flip and cook 2 minutes more.
  3. Serve pancakes with fresh fruit and a drizzle of pure maple syrup. Enjoy!

For other healthy pancake ideas visit Ambitious Kitchen web page