Healthy Pancakes
Fri 12 Feb 2021
Healthy Banana Oatmeal Pancake
Make in the blender!
Banana oatmeal pancakes made right in the blender! These fluffy healthy pancakes are naturally gluten-free, dairy-free and contain no flour or added sugar. Get ready for a simple yet delicious breakfast!
There’s no flour, no butter, no sugar or any kind of sweetener added!
These gluten-free pancakes also happen to be an awesome post-workout breakfast because they’re packed with healthy complex carbs and 12g of protein per serving.
PREP TIME: 10 mins
COOK TIME: 10 Mins
YOU NEED:
- Bananas
- Eggs
- Almond Milk (or any milk)
- Vanilla extract
- Gluten-free old-fashioned rolled oats
- Baking powder
- Cinnamon
- Salt
HOW TO MAKE
- Making this banana oatmeal pancake recipe is easier than you think. Just place all ingredients into a blender and blend until smooth, about 1 minute. Let the batter sit for 2 minutes in the blender while you heat your pan.
- Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium heat. Add pancake batter 1/3 cup at a time. Cook for about 2-3 minutes or until golden brown and tiny bubbles appear around the edges. Flip and cook 2 minutes more.
- Serve pancakes with fresh fruit and a drizzle of pure maple syrup. Enjoy!
For other healthy pancake ideas visit Ambitious Kitchen web page