Back by popular demand - Metafit returns!
Mon 21 Aug 2017
Back after popular demand, Derby Arena will be relaunching Metafit!
Metafit combines the latest HIIT training techniques with traditional 'Old school' bodyweight exercises to set the metabolism on fire.
This 30-min high intensity class is perfect for those who like their workout short and effective.
Come along to your first class Ape Shapes at 6pm on Wed 23 Aug for a high intensity, amazing half hour workout!
Upcoming classes include:
- A Game Workout
- King of Beasts
- Big Kahuna