Monthly Gym challenge

Monthly Gym challenge

Every month we like to challenge our gym-goers with an exciting gym challenge.

We vary the focus of the challenge and have our friendly and knowledgable wellbeing advisors on hand to help you with a programme so you can beat your personal best each month

March: 1km Rowing Race

Now it's March that means time for a brand new gym challenge!

This month we're asking you to row your way to be the fastest to 1km.

How do I do this challenge?

Record the time it takes you to complete 1km on a Concept II rowing machine.

Do I need a specific set up of equipment?

The monitor should be set up to ‘Distance’ 1000m. This enables the distance to countdown and gives an exact completion time.

How do I record my results?

Just grab one of our Wellbeing Advisors who will show you what to do and record your results for you.

Do you think you have what it takes to complete our March gym challenge?

Good luck!