Monthly Gym challenge
Every month we like to challenge our gym-goers with an exciting gym challenge.
We vary the focus of the challenge and have our friendly and knowledgeable wellbeing advisors on hand to help you with a programme so you can beat your personal best each month.
Row the Channel
What is it?:
The shortest distance between England and Europe is 32km. Can you row it?
Record the number of visits and time taken to row the distance.
Can you carry this out in less than 10 visits?
If you can, you'll be entered into a raffle for a prize!
Speak to a Health and Wellbeing Advisor to find out how to take part in the challenge.