New Les Mills class launch at Derby Arena!
Mon 4 Dec 2023
Get ready for the ultimate workout at Derby Arena as we introduce the new 2024 class programme and brand new routines for the Les Mills classes.
Come and join us for free at Derby Arena on Sat 20 Jan 2024, 9am - 2pm.
Start your New Year fitness journey and never look back!
Les Mills classes explained...
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition.
BODYCOMBAT™ is a empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
Other classes on the day will include
- Indoor cycle sessions
- Teen Rigfit
- and more....
Come along to Derby Arena, stay the day and trial any class, for FREE.
Event day programme
We are currently confirming the class programme for the day.
We ask you save the date in your diary, but check back on this web page late Nov 2023, where booking information will be available.
Classes will be subject to availability and the programme may change.
Some classes may have limited class sizes, so we recommend to book in advance.