Timetable

Watt bike group cycling

Classes and Wattbike programme

Classes can be booked up to 7 days in advance online, over the phone (01332 640011) or in person at reception. Our classes programme is always evolving in response to your feedback

For the latest changes and updates please see our noticeboard

Key

School Holidays

Cancelled Session

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Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book
Time Session Level Location Book
7am - 7:30am HIIT With Gym Team Level All Derby Arena Studio Book
9:30am - 10:30am BODYPUMP™ With Liz Level 2 Derby Arena Studio Book
10:30am - 11:30am Stretch and Tone With Liz Level All Derby Arena Studio Book
5:15pm - 6:15pm Zumba® With Sarah B Level All Derby Arena Studio Book
6pm - 6:45pm Wattbike With Gym Team Level All Derby Arena Wattbike studio Book
6:15pm - 7:15pm BODYPUMP™ With Carly Level 2 Derby Arena Studio Book
7:15pm - 8:15pm BODYATTACK™ With Carly Level 2 Derby Arena Studio Book

Class levels 

1 - lower intensity, easy to follow

2 - higher intensity

All - suitable for all

Prices

  Standard price*
30 minute class  £3.75
45 minute class £4.60
1 hour class £5.85
   

*We have a great range of discounts available. Find out more on our offers page. 

group exercise membership includes all group exercise and Watt bike classes.