HIIT/Insanity

This class will combine elemets of HIIT (HIgh Intensity Interval Training) and Insanity sessions. It's fast, it's effective and it's functional. HIIT will allow you get the most out of your workout, helping you to burn calories, increase stamina and get fitter faster than ever before!

Day Time Level Instructor Location Book
Monday 10:30am - 11:30am All Gill Studio Book