Circuits

Circuit training has been a popular form of exercise for decades. Accompanied by an up-beat soundtrack this class will combine traditional and modern resistance exercise performed at high-intensity intervals.

A fantastic way to target your aerobic system while increasing muscular strength and endurance.

Day Time Level Instructor Location Book
Monday 5:45pm - 6:45pm All Sam Infield Book
Tuesday 6:30am - 7:00am All Gym Team Studio Book
Thursday 5:30pm - 6:30pm All Lamarr Studio Book