BODYPUMP™

Les Mills™ class. This original barbell class will sculpt tone and strengthen your entire body! This workout challenges all your major muscle groups by using exercises like squats, presses, lifts and curls. With great music and awesome instructors you will burn fat, gain strength and soon see the results you were aiming for!

Day Time Level Instructor Location Book
Tuesday 6:15pm - 7:15pm 2 Carly Studio Book
Saturday 9:30am - 10:30am 2 Carly Studio Book
Wednesday 5:30pm - 6:30pm 2 Kerry Studio Book
Sunday 9:30am - 10:30am 2 Liz Studio Book
Tuesday 9:30am - 10:30am 2 Liz Studio Book