Les Mill's BODYATTACK is a high-energy heart and lung workout combining high and low impact moves that are great for fat burning. This Aerobics class combines traditional running, lunging and jumping movements with strength-based compound exercises to ensure a challenging and effective calorie burning session

Day Time Level Instructor Location Book
Thursday 10:30am - 11:30am 2 Gill Studio Book
Tuesday 7:15pm - 8:15pm 2 Carly Studio Book