December Gym Challenge

December Gym Challenge

Wed 29 Nov 2017

With December right around the corner, it can only mean one thing.... Time for a new gym challenge!

The Mile - record the time it takes to complete 1 mile (1.6km) on a treadmill. You can have as many attempts as you like. It is recommended that you use no more than 1% incline.

Once you’ve finished running, grab a member of staff to verify your time and record it on the challenge log. Or you can borrow a TGS key set to 1.6km which will record your time for you.

Good luck!